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1:1 CONSULTATIONS

Individualized plans centered around you

As an holistic nutritionist I believe that every body is unique.  There is no such thing as a one-size-fits-all nutrition or lifestyle plan.  Together we will discuss your current state of health and desired goals, and co-create a plan that works for you! 

My integrative and holistic approach puts you at the center of any recommendations.  I use up-to-date dietary theories and pair that with a personalized approach in order to help you create a happy and healthy life that you love.  As a Board Certified Nutrition Consultant I can help you interpret lab results, order labs for additional tests, help you with recipe creation, meal planning, eating on the go, and empowering you to make sustainable changes. 

Nutrition clients include individuals:

• Looking for more energy, better digestion, and to maintain an ideal weight

• Suffering from chronic health conditions

• Diagnosed with or suspecting food allergies

• Looking to lose weight or feel better in their own skin

• In need of support for family meal planning

• Interested in finding the diet that will allow them to THRIVE!