PERSONALIZED WELLNESS SERVICES
I’m committed to helping people rediscover their health and find joy. In my practice, I create personalized nutrition plans, incorporating herbs, mindfulness practices, self-compassion, and occasionally a touch of energy medicine. I provide the tools for lasting, meaningful change, working together to develop strategies that fit your lifestyle, address root causes, and help you thrive.
I care deeply about quality food, clean products, and our connection to the planet. I’m passionate about sustainable agriculture and traditional practices that benefit both people and the earth. I work with clients to help them understand how these factors influence their daily well-being. My goal is to help you reconnect with your intuition, so you can trust yourself to make the right health choices. I’ll be by your side throughout, whether in online courses, group programs, personal consultations, or corporate settings, guiding you to feel great again.
ONLINE COURSES
My online courses provide accessible, self-paced learning experiences that empower you with knowledge and practical tools for optimal health. They are an excellent starting point if you're beginning your health journey.
GROUP PROGRAMS
Group programs and workshops foster a supportive community environment, allowing participants to share experiences while learning essential wellness strategies together. This is the ideal option if you seek support and connection.
1:1 CONSULTATIONS
In personal consultations, I offer tailored guidance and support, addressing your unique health concerns and helping you develop a customized wellness plan. Choose this offering if you have chronic health issues that you haven't found solutions for.
ONLINE COURSES
These self-study programs are an excellent way to get started feeling better today. They are loaded with information and demonstrations that allow you to gain the knowledge you need while going at your own pace. These programs walk you through the beginning steps to feeling great again step by step. They are Michaele's tried and try programs she has been using in clinical practice with her clients for over 10 years.
GROUP PROGRAMS
Both in person and online, group programs are a great way to create a community with like-minded people while also getting the support that you deserve. There are a variety of programs running at different times. Take a look and see what is happening now so you can start your journey with others.
1:1 CONSULTATIONS
Private consultations are the most personalized way to begin reclaiming your health. During these sessions you will work directly with Michaele, either in person or via online meetings, where you will take a deep dive into your health. These sessions are perfect for anyone looking to uncover the root cause of what is going on with their health, whether you have specific concerns or simply want to check in.
PRENATAL, POSTPARTUM, AND BEYOND
My prenatal services focus on nourishing expectant mothers to support a healthy pregnancy, prepare for breastfeeding, and the journey of becoming a parent. The postpartum program helps new parents navigate recovery while establishing a strong foundation for their family's nutrition. Finally, the introducing solids program guides parents in transitioning their babies to solid foods, emphasizing nutrient-dense options that promote healthy growth and development. Together, these programs empower families to embrace holistic health at every stage.
CORPORATE WELLNESS PROGRAMMING
The MKHN corporate wellness program offers weekly educational modules and monthly online nutrition consultations, empowering employees to make healthier choices and feel great again. Research shows that effective wellness programs can lead to increased productivity and reduced healthcare costs for companies. By prioritizing employee well-being, organizations foster a healthier, more engaged workforce. Together, we can create a culture of wellness that benefits both individuals and the company as a whole.