ONLINE COURSES
As an holistic nutritionist I believe that every body is unique. There is no such thing as a one-size-fits-all nutrition or lifestyle plan. Together we will discuss your current state of health and desired goals, and co-create a plan that works for you!
My integrative and holistic approach puts you at the center of any recommendations. I use up-to-date dietary theories and pair that with a personalized approach in order to help you create a happy and healthy life that you love. As a Board Certified Nutrition Consultant I can help you interpret lab results, order labs for additional tests, help you with recipe creation, meal planning, eating on the go, and empowering you to make sustainable changes.
Nutrition clients include individuals:
Looking for more energy, better digestion, and to maintain an ideal weight
Suffering from chronic health conditions
Diagnosed with or suspecting food allergies
Looking to lose weight or feel better in their own skin
In need of support for family meal planning
Interested in finding the diet that will allow them to THRIVE!
One-on-one consultation Packages
Choose from a 3-session or 6-session package to dive into their areas of concern. Each includes a 1.5 hour initial consultation. These sessions are optimal for clients wanting to uncover health issues and make long-term changes for optimal health. Simply buy another package. to continue down the path to recovery.
In-home cooking demonstrations
These lessons are perfect for individuals ready to learn how to cook healthy. First, we will have a consultation to discuss your current skill level and desired goals. Break out your knives, it's time to get cooking! Have kids? Great! Let's get them in the kitchen too! Want to invite friends? They're welcome too!